As its name suggests, the ancestral diet is a nutritional plan based on the foods consumed by our ancestors. It is the act of returning to the sources, that is to say nourishing oneself mainly with healthy and natural foods which are little or not processed.
Grass-fed beef tastes different from grain-fed beef. Some will prefer its “leaner” taste, others will find it blander than grain-fed beef. However, the way grass-fed beef is cooked makes all the difference in how it tastes!
Here are 5 tips for properly preparing and cooking your grass-fed beef so that it is as flavorful and tender as possible...
Your eating habits are a part of your identity. When you are in a relationship, your partner's eating habits necessarily become a part of your life, especially when you live together. When your habits diverge from those of your partner, some friction can arise. However, there are several tips to ensure that meals remain a time of sharing and not of conflict.
If someone says “frozen product,” does that make you think of a bland, unhealthy, expensive food full of preservatives? And yes, frozen and frozen foods have had this reputation as a bad food for far too long! However, these can be practical, sustainable, healthy choices in many cases, not to mention the considerable reduction in food waste that they can achieve.
The history of bone broth through the years shows that it has long maintained its reputation for its many health benefits and incredible taste. We discuss its properties for our health + homemade recipe!