Blog

Riz one-pot avec poulet au curcuma & Sambal Oelek
20 March 2023
Another “One-pot” recipe that is super tasty, nutritious and easy to prepare. The cilantro sauce is the perfect complement to the spicy...
Cuisses de poulet simples à l'érable boréal
16 March 2023
Easy chicken recipe with Quebec maple!
Morue d'Islande à l'érable
16 March 2023
Maple cod recipe
Boeuf en pâturage
14 March 2023
As its name suggests, the ancestral diet is a nutritional plan based on the foods consumed by our ancestors. It is the act of returning to the sources, that is to say nourishing oneself mainly with healthy and natural foods which are little or not processed.
Morceaux de bœuf nourri à l'herbe
14 March 2023
Grass-fed beef tastes different from grain-fed beef. Some will prefer its “leaner” taste, others will find it blander than grain-fed beef. However, the way grass-fed beef is cooked makes all the difference in how it tastes! Here are 5 tips for properly preparing and cooking your grass-fed beef so that it is as flavorful and tender as possible...
boeuf nourri à l'herbe, grass-fed, naturel, sans antibiotique, sans hormones de croissance, santé
14 March 2023
For several years now, beef has had a bad reputation, whether for health or ecological reasons, many meat eaters have swapped beef...
Couple qui cuisine ensemble
06 March 2023
Your eating habits are a part of your identity. When you are in a relationship, your partner's eating habits necessarily become a part of your life, especially when you live together. When your habits diverge from those of your partner, some friction can arise. However, there are several tips to ensure that meals remain a time of sharing and not of conflict. 
Produits surgelés
01 March 2023
If someone says “frozen product,” does that make you think of a bland, unhealthy, expensive food full of preservatives? And yes, frozen and frozen foods have had this reputation as a bad food for far too long! However, these can be practical, sustainable, healthy choices in many cases, not to mention the considerable reduction in food waste that they can achieve.
Os de boeuf nourri à l'herbe
02 February 2023
The history of bone broth through the years shows that it has long maintained its reputation for its many health benefits and incredible taste. We discuss its properties for our health + homemade recipe!