Blog
While diet plays a fundamental role in our physical health, more and more studies are looking at its role in our mental health. In a context where the pandemic has caused a significant increase in mental health problems such as anxiety and depression, combined with a time of year when seasonal depression is particularly present, putting sunshine on your plate is more relevant than ever!
It can be difficult to prepare healthy lunches while being quick and efficient on busy mornings. We therefore offer you food ideas for healthy, nutritious and simple lunches. We also give you our tips for keeping your lunches fresh in your bag, for safe eating!
One of the testimonials we receive most often is how convenient customers find it to have frozen products on hand, at all times! Indeed, these methods have not become so popular for nothing. Let’s talk about the benefits of stocking the freezer with vacuum-packed products!
You may have heard the term “grass-fed beef” before, but do you know the difference between conventional beef and grass-fed beef? The difference is enormous for the environment, for animal welfare, for human health...
Want a meal that is both comforting and surprising? Our meat-stuffed pumpkin recipe is perfect for a successful fall evening!
Even though we're not in Germany, why not celebrate Oktoberfest your way and bring this event into your kitchen, with your friends and family?
Grocery bill increasing? You need to develop your sense of organization and your ability to plan! Your worst enemy in terms of...
“Eating local costs more! »
We have often heard this famous phrase in recent years where many think that eating locally necessarily means increasing your food budget. However, when planned well, eating local is both healthy and affordable.
We all know that going camping requires a lot of organization and preparation. Menus can be both fun to plan and difficult to choose well. We must, in fact, find simple but nutritious meals that will allow us to move around all day without being hungry.
