Fillet of sole (160g)


Weight : 160g

Thawing time : 20 minutes

Internal cooking temperature: 70°C (158°F)

Optimal cooking method: In the pan or in the oven.

Origin : Alaska

How to prepare it?

Fillet of sole is a delicate and tasty fish that can be prepared in different ways. Serve the sole fillet in your tacos or add the fish to your salads. Make stuffed rolls or just cook it in the pan.