Flank of veal (195g)

Weight : 196g

Thawing time : 45 minutes

Internal cooking temperature:

63°C (145°F) - medium rare

71°C (160°F) - medium

77°C (170°F) - well done

Optimal cooking method: First sear your meat in a pan over high heat then finish cooking in the oven.

Farm : Fontaine Family

Farm details : Famille Fontaine aims to do well, to offer a good quality of life to the calves. Doing well, by working only with producers who share family values ​​and who raise calves in accordance with the highest ethical standards. Do well, to feed Canadians with exceptional meat.

How to prepare it?

For optimal cooking in the oven, sear the piece of meat in a pan and finish cooking in the oven afterwards. It is also possible to cook the meat on the barbecue. Flank veal goes wonderfully with mashed potatoes, risotto or sautéed vegetables. Serve it with a red wine sauce.