Rainbow trout fillet (180g)


Weight: 175 g

Defrost time: 20 minutes

Internal cooking temperature: 70 °C (158 °F)

Preferred cooking method: In the oven or on the barbecue.

Provenance: Aquaculture (Ontario or Quebec)

How to prepare it? 

Simple to prepare, good in marinades, delicious in the oven, tasty in the pan, trout fillets are very popular in the kitchen. Accompany fish with seasonal vegetables, salads or rice for a complete and balanced meal.