Pacific cod loin (140g)


Weight: 140 g

Defrost time: 20 minutes

Internal cooking temperature: 70 °C (158 °F)

Preferred cooking method: In the oven or on the barbecue.

Provenance: Alaska

How to prepare it? 

Low in fat and rich in omega-3s, cod is a good choice for a healthy diet. Make good fish balls or a classic fish and chips. Grill it on the barbecue and serve the cod with a citrus sauce to enhance the flavors.