Fillet of sole (160g)


Weight: 160g 

Defrost time: 20 minutes

Internal cooking temperature: 70 °C (158 °F)

Preferred cooking method: In the pan or in the oven.

Provenance: Alaska

How to prepare it?

Fillet of sole is a delicate and tasty fish that can be prepared in different ways. Serve the fillet of sole in your tacos or add the fish to your salads. Make stuffed rolls or just pan fry it.