Morue d'Islande à l'érable

Iceland cod with boreal maple

16 March 2023

In spring, we sometimes feel like combining our meats with Quebec maple products. But have you ever tried maple-glazed fish? Salmon and several white fish are delicious when paired with maple! An easy, quick, and sincerely tasty recipe has been provided to us by Érables du Patrimoine Théberge. Visit their online store to order maple products.


2 Iceland cod fillets (or Pacific cod fillets)

⅓ cup of Boreal maple syrup with dune pepper(or Labrador Tea)

½ lime

1 pinch of lime zest

Salt and pepper, to taste

Ground dune pepper (optional)


In a sealed bag, mix the boreal maple syrup, lime juice, and zest.

Add the cod to the bag and let it marinate in the refrigerator for 1 hour or more.

Preheat the oven to 350 °F.

On a baking sheet lined with parchment paper, cook the cod for 10 to 12 minutes. Salt and pepper to taste.

For added flavor, sprinkle with a pinch of ground dune pepper (optional).

Serve with Basmati rice and green beans, if desired.

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